Person-Centred Therapy
Person-centred therapy emphasizes empathy, respect, and a collaborative relationship. Sessions follow what feels most important to you.
How this approach may support you
Person-centred therapy emphasizes empathy, respect, and a collaborative relationship. Sessions follow what feels most important to you. The approach is adapted to your needs and considered alongside your goals, experiences, and preferences.
Therapy remains collaborative, with room to check in about what is working and adjust as needed.
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