Counselling for Women
Many women carry long-standing expectations around caregiving, achievement, and emotional responsibility. Over time, this can lead to exhaustion, self-doubt, and difficulty setting boundaries.
A space to understand what is happening
Many women carry long-standing expectations around caregiving, achievement, and emotional responsibility. Over time, this can lead to exhaustion, self-doubt, and difficulty setting boundaries. Together, we can explore what you have been carrying, notice patterns, and identify changes that feel realistic and meaningful for you.
Sessions are collaborative and adapted to your goals. Amy offers in-person counselling in Saanich (Royal Oak) and virtual sessions across British Columbia.
Book a session ↗